December 3, 2024 – 12:00-1:00PM
Presented by: Bethany S. Ensz, M.S.
Sleep is the cornerstone of our health. During appointments where we discuss some facet of our health, we often get the question, “and how are you sleeping”? Our mental, emotional, and physical health all hinge on sleep. In a society that is overworked and under rested many believe that sacrificing sleep will make us more productive. In reality sacrificing sleep accomplishes the opposite. How can busy legal professionals get quality sleep without sacrificing our productivity?
We will discuss small habit changes from circadian rhythms to room makeovers that can immediately improve your sleep quality. Choose which habits will work best for your practice of law, your lifestyle, and your health goals and start sleeping better.
No cancellations or refunds are provided after the webinar; however, should a cancellation occur at least 48 hours before the live webinar, LPI will issue a full refund. This class will not be recorded.
